yesterday’s 2k row time trial was great for me – pacing was right on.
500m splits:1:51/1:49/1:50/1:48
total time 7:18.7
new goal = sub 7:10
500m splits:1:51/1:49/1:50/1:48
total time 7:18.7
new goal = sub 7:10
Showing posts with label Row. Show all posts
Showing posts with label Row. Show all posts
Thursday, September 13, 2012
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